Lansing Nesties
Dear Community,
Our tech team has launched updates to The Nest today. As a result of these updates, members of the Nest Community will need to change their password in order to continue participating in the community. In addition, The Nest community member's avatars will be replaced with generic default avatars. If you wish to revert to your original avatar, you will need to re-upload it via The Nest.
If you have questions about this, please email help@theknot.com.
Thank you.
Note: This only affects The Nest's community members and will not affect members on The Bump or The Knot.
Our tech team has launched updates to The Nest today. As a result of these updates, members of the Nest Community will need to change their password in order to continue participating in the community. In addition, The Nest community member's avatars will be replaced with generic default avatars. If you wish to revert to your original avatar, you will need to re-upload it via The Nest.
If you have questions about this, please email help@theknot.com.
Thank you.
Note: This only affects The Nest's community members and will not affect members on The Bump or The Knot.
30 Days of Working Out Challenge- Day 9
How did all of you do today?
What workout did you do?
Re: 30 Days of Working Out Challenge- Day 9
I've lost 3 pounds!!!!!!
Today the boys and I went to the zoo and walked around for 2 hours. It was INSANELY hot out!!! We left at 11:00 and it was 91 degrees!
I've been using myfitnesspal.com and I seriously am in love with that site! It has really gotten me in check about what I've been eating and giving me realistic ideas at how many calories I burn with workouts.
Good job on the weight loss Mrs!!! Also, I give you serious credit for walking around in this heat for 2 hours!
I did not exercise today. I thought about it but my neck is a little jacked up and I don't want to make it worse. I will do it tomorrow night though, I promise!
Does everyone else agree that this accountability thing really is helping? I love it!
Congrats on the weight loss!
I didn't do anything today since I just got home from work. I have the next three days off though so don't let me slack!
Thanks! I'm excited about it!
I agree that this accountability is helping a lot! I've been sort of slacking off since I hurt my neck this past Wednesday, but I'm going to start walking more and doing some workout videos. I'm excited to switch them up since we have On Demand and there are tons of workouts on there... so I hear. I think doing 30DS every single day might not happen because it seems fairly boring. I am really wanting to try Zumba!
Do you think your neck is hurting from running?! I don't even want to think about running again. I'm fine with walking and other forms of working out.
I think it is either from running, falling asleep on the couch over the weekend, or a combination of both.
It feels a bit better today so I am going to try another run/walk. I don't know if it's the running because I only run about 1/3 and walk the other 2/3. We'll see. I am realling enjoying the run/walks so I don't want to give that up at this point.
*really enjoying
Geez, I should try proofreading before hitting send. lol