North Dakota Nesties
Dear Community,
Our tech team has launched updates to The Nest today. As a result of these updates, members of the Nest Community will need to change their password in order to continue participating in the community. In addition, The Nest community member's avatars will be replaced with generic default avatars. If you wish to revert to your original avatar, you will need to re-upload it via The Nest.
If you have questions about this, please email help@theknot.com.
Thank you.
Note: This only affects The Nest's community members and will not affect members on The Bump or The Knot.
Our tech team has launched updates to The Nest today. As a result of these updates, members of the Nest Community will need to change their password in order to continue participating in the community. In addition, The Nest community member's avatars will be replaced with generic default avatars. If you wish to revert to your original avatar, you will need to re-upload it via The Nest.
If you have questions about this, please email help@theknot.com.
Thank you.
Note: This only affects The Nest's community members and will not affect members on The Bump or The Knot.
Fit Friday!
Happy Friday everyone! How did you guys do this week? I did well with exercising (5 days this week) and not my best at eating (pms) but I'm still feeling good. I've decided to stop weighing in. I'm getting VERY depressed not seeing numbers come down at all! I did come across an interesting article saying that people who just start exercising will gain or maintain for weeks or months before they start losing and as long as you are seeing results elsewhere, not to dwell on the scale. Did I mention I dropped 2 pants sizes? 
Anyway! How did you all do? And, trying to stay on the positive theme here...name one positive thing you've noticed since starting on a healthier journey.
Re: Fit Friday!
2 pants sizes is awesome Tammy!!
I only did okay this week, DH and I were OOT over last weekend, so we ate out all weekend, then went out again on Tues. with our parents. So eating this week was crap. I only made it to the gym once, and that was the last day of my trial membership. I think I'm gonna go ahead and sign up for a membership though! I like the classes, and I'm being optimistic and saying that I will keep this up for a year.
I'm a little late on this, but I'll still post. I did ok this week, my eating habits for the most part were good and I exercised 3 times. I was depressed Friday when I got on the scale and was up a pound but I lost a half inch on my waist, and then I got on the scale Sat morning and was down a lb (so 2lb from Friday morning???)
I'm starting to think I may stop weighing in for awhile too and use other things like how my clothes fit and inch measurements to keep track of how I'm doing.
Congrats on loosing 2 pants sizes Tammy, that is awesome!
On a positive note, I've been trying to cook more at home so that I'll have healthier dishes with better portion control. I already have most of the nights for this week planned out!
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