Alabama Nesties
Dear Community,
Our tech team has launched updates to The Nest today. As a result of these updates, members of the Nest Community will need to change their password in order to continue participating in the community. In addition, The Nest community member's avatars will be replaced with generic default avatars. If you wish to revert to your original avatar, you will need to re-upload it via The Nest.
If you have questions about this, please email help@theknot.com.
Thank you.
Note: This only affects The Nest's community members and will not affect members on The Bump or The Knot.
Our tech team has launched updates to The Nest today. As a result of these updates, members of the Nest Community will need to change their password in order to continue participating in the community. In addition, The Nest community member's avatars will be replaced with generic default avatars. If you wish to revert to your original avatar, you will need to re-upload it via The Nest.
If you have questions about this, please email help@theknot.com.
Thank you.
Note: This only affects The Nest's community members and will not affect members on The Bump or The Knot.
Skinny B's
So I thought I would share my progress. Last night I got on the treadmill for 40 mins and then we took the dogs waling for about 15 mins. Afterwards I ate M&m's. OOPS!!! Tonight I plan on doing tummy exercises as well as arm and legs. And I haveno idea whats for dinner. I'll try to be good though.
Re: Skinny B's
Good for you! That's ok about the M&M's as long as you don't eat them often! Of course I had a pop tart for breakfast (not the Fiber One kind, but the bad, Kellog's kind) so there is my oops for the day!
I didn't do anything yesterday as it is not a day I meet w/ my trainer. But tonight I'll be meeting with him and we'll be doing some cardio. He'll probably have me do some running so I hope to exceed the 1 1/4 mile that I ran last week.
Well, because of you gals...
(I say that with gratitude in my heart....LOL) I forced myself to get on my treadmill last night and jog for about 20 minutes with 10 minutes of walking to round out my 30 minute goal. Exciting.... LOL
Yesterday was particularly hard for some reason....
Great job Jen!!!
I did my Jillian Michaels 30DS video. That woman is on crack I swear. I plan on doing that again tonight. I have been eating well til this am b/c of my migraine med I had to take (had a migraine this morning from crying last night, ugh) so I had some grits. Oh well.
Am going to start to drink more water this afternoon and continue with that. I don't ever snack which is good, just need to stay on track w/the working out!!!
I swear I need some MOTIVATION!! You gals need to come and kick my butt off the couch, LOL.
I did some walking around town yesterday to run errands for work. I went shopping with a friend last night, but I don't count that as exercising or burning calories, LOL.
I'm going to have to break out my 30 day shred dvd again.