Toledo Nesties
Sunidaze
member
Dear Community,
Our tech team has launched updates to The Nest today. As a result of these updates, members of the Nest Community will need to change their password in order to continue participating in the community. In addition, The Nest community member's avatars will be replaced with generic default avatars. If you wish to revert to your original avatar, you will need to re-upload it via The Nest.
If you have questions about this, please email help@theknot.com.
Thank you.
Note: This only affects The Nest's community members and will not affect members on The Bump or The Knot.
Our tech team has launched updates to The Nest today. As a result of these updates, members of the Nest Community will need to change their password in order to continue participating in the community. In addition, The Nest community member's avatars will be replaced with generic default avatars. If you wish to revert to your original avatar, you will need to re-upload it via The Nest.
If you have questions about this, please email help@theknot.com.
Thank you.
Note: This only affects The Nest's community members and will not affect members on The Bump or The Knot.
I bit the bullet...
and start Weight Watchers tomorrow (at work). Never tried this before, does anyone have experience with it? How restrictive is it?
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Re: I bit the bullet...
I have done it. Basically, eat more fruits and veggies, whole grains, lean proteins, and skim/2% dairy products. It is basically what anyone would do when watching their weight. If you exercise, you get to eat a little bit more. Drink plenty of water. That's about it in a nut shell. Most veggies are free points so I just tried to eat more veggies.
I haven't done it in about three years but it just kinda trained me. I regained some weight not too long after because I stopped watching. I restarted with above said diet and exercise. Lost the weight. Got pregnant. After baby, restarted with the above said diet and exercise, lost the weight. It's basic nutrition and exercise. WW just gets to make money off of it for peeps who need the support. It worked for me but after the intial weight loss, I was able to manage on my own.