gained

GeorgiePorgie101208

10 pounds since I'm back on my new/old job plus a vacation.

 

God help me.

autumn wren

Girl, you should try myfitnesspal.com...you can get to the site through the link in my siggy. I love it. It will help you come up with how many calories, fat grams, protein, etc you can have a day based on your weight, activity level, and how much you hope to lose each week. It has been so helpful. You track your food and your exercise...it really helps me stay on track. And there's a "community" on there similar to this and they are super supportive. Annnnd it's free! What other incentive do you need?

shelley1002

Bummer.  You'll get back on track and lose it again.

KathyGee

GeorgiePorgie101208:

10 pounds since I'm back on my new/old job plus a vacation.

 

Does this surprise you?  Have your eating habits and/or exercise habits changed in a way that a gain makes sense? 

mrsbaecker101108

autumn wren:

Girl, you should try myfitnesspal.com...you can get to the site through the link in my siggy. I love it. It will help you come up with how many calories, fat grams, protein, etc you can have a day based on your weight, activity level, and how much you hope to lose each week. It has been so helpful. You track your food and your exercise...it really helps me stay on track. And there's a "community" on there similar to this and they are super supportive. Annnnd it's free! What other incentive do you need?

I already have sparkpeople, but I never seem to use it.  I really need to start holding myself more accountable for what I eat, and how much I exercise (though I've been doing good with the latter).  maybe I'll check out this new site and see what I think.