Hi Ladies,
I know we are all just under 5 months since our weddings, but I know some of you are planning babies in the next year, so I wanted to share this site with you. I sumbled upon it on Facebook. I saw that one of my friends who is 5 months pregnant liked it on FB. I was curious what it was about and guess what... it's a pretty neat site and it has a huge amount of safe work out ideas, diet ideas and so on for to-be-moms... at my last annual gyn appointment, my doctor said that it is good to start getting in a form about a year before (both nutrition and workout wise) if you want to stay healthy and fit throughout.
It's funny... a year ago this would not even catch my eye
www.tbwap.com - stands for Tight Bod with a Pod