Rhode Island Nesties
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Runners... list your faves!
I'm putting together a college care package for one of the runners in my family. She's awesome, and made First Team All State in XC and track even as a freshman in HS.
I want to include some little gifts that a runner would appreciate. I'm going to pick up a tube of Chapstick (actually, I was thinking the Blistex Five Star Lip Protection w/ SPF30), and will be getting some dried fruit and roasted nuts...
But, what do you love? Brands, flavors, etc.?
Re: Runners... list your faves!
Nuts and dried fruits sound good. Maybe a *few* pieces of chocolate? I am not picky when it comes to chapstick for running ... any brand, any flavor is OK as long as it's in a tube and has SPF. No Lip Smackers, though.
Things I like:
Luna bars - Choc Peppermint Stick, White Choc Macadamia, Cookies N Creme, and Lemon Zest are my favorites ... don't really like ones with nuts but I think that's just my preference.
Clif Shot Bloks or Jelly Belly Sports Beans
Pretzels - seems counterintuitive, but I've started eating a handful of pretzels on my really long runs and the salt helps to replace what I lose through sweat.
no slip no snag elastic bands - I like the ones where the no slip elastic part wraps around the whole band. I have some that just have the no slip part on the inside of the band. They work fine, but the elastic part breaks and comes off.
Running on the Rhode
I hate you very much
Ohh I could make a very long list!
Clif Shot blocks
Dri fit socks
iTunes gift cards
Body glide
individual containers of chocolate milk