May 2008 Weddings
Always Painted,Usually Chipped
Disclaimer - This is not a nail polish blog.
Dear Community,
Our tech team has launched updates to The Nest today. As a result of these updates, members of the Nest Community will need to change their password in order to continue participating in the community. In addition, The Nest community member's avatars will be replaced with generic default avatars. If you wish to revert to your original avatar, you will need to re-upload it via The Nest.
If you have questions about this, please email help@theknot.com.
Thank you.
Note: This only affects The Nest's community members and will not affect members on The Bump or The Knot.
Our tech team has launched updates to The Nest today. As a result of these updates, members of the Nest Community will need to change their password in order to continue participating in the community. In addition, The Nest community member's avatars will be replaced with generic default avatars. If you wish to revert to your original avatar, you will need to re-upload it via The Nest.
If you have questions about this, please email help@theknot.com.
Thank you.
Note: This only affects The Nest's community members and will not affect members on The Bump or The Knot.
*Madame*
What prenatal yoga DVD are you using? I want to go ahead and get one now so I can practice before I'm actually pregnant. Also - did you do yoga before or were you new to it? I have no idea what I'm doing so I'm looking for one that's beginner for sure.
Always Painted,Usually Chipped
Disclaimer - This is not a nail polish blog.
Re: *Madame*
Honestly, I would get a basic beginner yoga video for now, I have this one:
AM & PM Yoga
What's great about that one is there are 2 20 minute exercises, one for the morning and one for the evening. They take basically no time and really get you ready for the day/going to bed. It's super basic.
The Prenatal yoga felt too basic in the first trimester (even moreso than the video above), now it's great for stretching though. So you could use the one above until well into your first trimester and then switch to the prenatal. I've never taken a formal class though if you can I would recommend it so that you can make sure you have the right form and don't hurt yourself, even if you just take a couple classes. The prenatal dvd I got is this one:
Shiva Rea's Prenatal Yoga