July 2010 Weddings
Dear Community,

Our tech team has launched updates to The Nest today. As a result of these updates, members of the Nest Community will need to change their password in order to continue participating in the community. In addition, The Nest community member's avatars will be replaced with generic default avatars. If you wish to revert to your original avatar, you will need to re-upload it via The Nest.

If you have questions about this, please email help@theknot.com.

Thank you.

Note: This only affects The Nest's community members and will not affect members on The Bump or The Knot.

why is it..

that after working out some nights I feel more fat than I did than before I worked out?  It's so depressing and frustrating :(  *sigh*  I'm trying really hard to stay motivated, because even though we are 2 weeks in I've lost about 7-8 lbs depending on when I weigh myself haha.  I know I can't expect immediate results, but darn it DH seems so much skinnier and toned than me :(  

I know I got a good workout from tonight's P90x video b/c I sweat a ton (sorry if thats gross) and from the heartrate moniter I burned about 530 calories so thats good..idk I just still feel pudgy like that workout sucked :/

 

Vent over!
 

Re: why is it..

  • I know how you feel....I feel worse sometimes. Like I have a great workout and then I feel so uncomfortably fat later that day.
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  • I lost 45 lbs about 4 years ago. To help keep me motivated on "feeling fat" days I kept a pair of pants that would be much too big now. It is a reminder of how far I have come. Honestly, to some extent, I think most people will never feel content with their bodies on a regular basis.Picking a fitness goal (lifting more, doing more pushups, running farther) really helps. Most days you are able to do a little bit more. Good luck!
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  • I hear you. I'll have a great workout and then come home and eat like crap. So counterproductive!
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