Hey WW gals, a little help

pjscooby

What can I drink?  Alcohol wise.  I'm too lazy to look it up. 

cheekywife

wine and champagne are 3-4 points for 1/2 cup, sangria is similar in points

bourbon, gin, etc... are usually around 3 points each/oz. seltzer, fruit, herbs, etc... = 0 points

i am a big fan of wine spritzers - 1/4 cup of wine with seltzer so that i can have several glasses instead of 1 or 2 

 

Temp764942375002523

When I did WW I always drank Bacardi & Diet Coke (zero calories baby!).  I think also tht MGD50 or something like that is only 50 or so calories.  Stay away from sweet drinks w/vodka, full of sugar sadly.   I think some wines are also local and also the skinny girl margarita.

TheNewMrsPAC

This helped me.

http://www.amazon.com/Hungry-Girl-Happy-Hour-Guilt-Free/dp/0312621035/ref=sr_1_1?ie=UTF8&qid=1299787450&sr=8-1

its got awesome drink recipes and gives you all the details so you can work out the points.

Wedding18

They have a handy "cheat sheet" right on the WW website.  A lot of the values changed with the new PP program. 

mer&joel

Rum and Diet coke....it's like 1-2 pts...

 

Here is a great website   http://www.dwlz.com

if you scroll down you can click on a bunch of different tabs like alcohol, restaurants....so helpful 

DomsMom09

I like Bacardi Razz and Sprite zero....