May 2008 Weddings
Dear Community,

Our tech team has launched updates to The Nest today. As a result of these updates, members of the Nest Community will need to change their password in order to continue participating in the community. In addition, The Nest community member's avatars will be replaced with generic default avatars. If you wish to revert to your original avatar, you will need to re-upload it via The Nest.

If you have questions about this, please email help@theknot.com.

Thank you.

Note: This only affects The Nest's community members and will not affect members on The Bump or The Knot.

E/E 3/28

B - Oatmeal

E - Legs & Back

B#2 - Oatmeal

L - 1/2 turkey sandwich, banana, veggie chips

S - nectarine, strawberries

D - ceasear salad with chicken & leftover tortelinis

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Re: E/E 3/28

  • pre-workout: 1/2 slice of bread with honey

    e: lifting

    b: ww buttermilk pancake, pb and jelly, protein shake

    s: 1 oz. cheese, strawberries

    l: ww wrap w/ turkey, lettuce and ham, string cheese

    s: slice of pound cake, veggies, apple

    d: tofu and veggie stir fry

    dessert: oatmeal chocolate pb balls

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