Got fish...need ideas

mlveynar

I have a couple of tilapia fillets that I want to cook for dinner, but I am short on inspiration.  Got any ideas?

Requirements:

No frying (trying to be healthy) - pan sautee with a small amount of oil is okay.

Simple and quick is best.

 

LarissaAnn

One of our secretaries was telling me about sauteed fish with a tequila lime sauce that sounded awesome.

iheartcutepuppies

tacos....we did this the other night.

taco seasoning (or mix of salt/cumin/pepper/cayenne), grill 

burkems

I got no ideas but I will say that I totally expected this to be about having fish as pets...why I don't know.

amethyst1220

burkems:

I got no ideas but I will say that I totally expected this to be about having fish as pets...why I don't know.

Me too! Lol. Simple pan fry w some old bay and other seasonings of ur choice. Hmm, now I want fish instead of the pizza we ordered. I'm sure I'll cook again one day. Right now I have a sleeping Carly on me

aligator423uf

We just made chicken with this last night, but I think it would work well with fish too. Mix 1 package of Italian dressing seasoning, 1/4 c of honey and 1/2 c of orange juice. You're supposed to marinate it for an hour, but I missed that step and made it to late. Instead I put it in a saute pan, covered, and just cooked it on low until it was cooked through, flipping the breasts over every 5 min or so. Pretty tasty!

Vikki2pay

When I can't think of anything to do with fish, I ususally just wrap it in foil and poach it in white wine with dill and lemon....quick and easy.

ashleymvee

I'm late but maybe you can do this next time.

Grease foil on a sheet pan with some Pam.  Season your fish fillets with salt, pepper, garlic powder, onion powder, dried parsley and a little dash of cayenne pepper.  Dot with butter and bake in a 350 degree oven for about 35-40 mins. 

I usually make a little whipping cream sauce and pasta but that part is not healthy..