Atlanta Nesties
K&P414
member
Dear Community,
Our tech team has launched updates to The Nest today. As a result of these updates, members of the Nest Community will need to change their password in order to continue participating in the community. In addition, The Nest community member's avatars will be replaced with generic default avatars. If you wish to revert to your original avatar, you will need to re-upload it via The Nest.
If you have questions about this, please email help@theknot.com.
Thank you.
Note: This only affects The Nest's community members and will not affect members on The Bump or The Knot.
Our tech team has launched updates to The Nest today. As a result of these updates, members of the Nest Community will need to change their password in order to continue participating in the community. In addition, The Nest community member's avatars will be replaced with generic default avatars. If you wish to revert to your original avatar, you will need to re-upload it via The Nest.
If you have questions about this, please email help@theknot.com.
Thank you.
Note: This only affects The Nest's community members and will not affect members on The Bump or The Knot.
Speaking of H&F
What is the general consensus of the 17 Day Diet?
I have struggled for the past 2 years to get any weight off after Tess was born. I didn't even see any results with WW a few months ago. I read the 17 Day Diet book and have been using it as a guideline for the past month and I'm down 16 lbs but better than that, I am feeling great. I'm smart enough to know that healthy eating + exercise is the way to go but I'm so happy to finally see some results. The only thing that I'm unsure of is how to phase off the restrictions one I'm at the point where I just need to maintain.
Re: Speaking of H&F
I'm ordering this book off of Amazon. I'm not ashamed!
I know what my problem is. Its a fork-to-mouth issue. I PPH carbs and they do nothing for the scale. I need a good jumpstart and this is not a "cabbage soup" diet.
Call me Kat =^..^=
I really appreciate that but I should own it by Mon/Tues!
Call me Kat =^..^=