Alabama Nesties
Dear Community,
Our tech team has launched updates to The Nest today. As a result of these updates, members of the Nest Community will need to change their password in order to continue participating in the community. In addition, The Nest community member's avatars will be replaced with generic default avatars. If you wish to revert to your original avatar, you will need to re-upload it via The Nest.
If you have questions about this, please email help@theknot.com.
Thank you.
Note: This only affects The Nest's community members and will not affect members on The Bump or The Knot.
Our tech team has launched updates to The Nest today. As a result of these updates, members of the Nest Community will need to change their password in order to continue participating in the community. In addition, The Nest community member's avatars will be replaced with generic default avatars. If you wish to revert to your original avatar, you will need to re-upload it via The Nest.
If you have questions about this, please email help@theknot.com.
Thank you.
Note: This only affects The Nest's community members and will not affect members on The Bump or The Knot.
Where did the Skinny B's go (again....)???
Especially my spark people buddies?? We keep falling apart! I am really trying and need you girls to help me out! My exercise has been a joke, but I am committed to logging my food on to the website to hold myself somewhat accountable! If Jenna will get back on a normal sleep schedule, it sure would help me get myself together!!!
Re: Where did the Skinny B's go (again....)???
lol the Skinny B's lasted for about 2 days.
I've been lazy. My food has been okay..not great. Working out has slipped pretty bad, but since my husband will be here soon we will work out together. It's so much easier when you have someone to motivate you.?
It seems like we can't make up our minds! I've been meaning to get more active on sparkpeople as far as counting my calories but I just can't find the motivation. I'm still keeping my exercise on track but I really need help with my diet. But my motivation is lacking.
didn't do a damn thing last week....it was cp time for me and i was not having it...
i ran yesterday...plan to run at least 2 more times this week...
I fell off the wagon. I used physical therapy as an excuse to quit. I'm done with pt but I've just been lazy. I blame PMS. I was depressed and just wanted to lay around.
I did some yoga last night and this morning. It was on my On Demand channel. It was AM Yoga with Randall Yee. I really liked it. It was very relaxing but definitely worked my muscles. Downward facing dog still kills me everytime. I'm hoping to start a yoga class soon.
My goal is to do yoga or go for a walk every morning. Then, cardio a few nights a week also. I'll still be getting in my 30 min a day and not trying to do everything at night. I can't do cardio in the mornings. My brain can't comprehend that early.
Ha! I was just thinking how I need to log on to SP. I'm so lazy & non-commital (sp?). I'm going to try and do better ! Good luck.
And I'll cross my fingers on the sleep issue. Amarah has always been a horrid sleeper.