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Fitness Poll

How often do you exercise?

What form of exercise do you do?

Does YH exercise? How often? With you?

What form of exercise does he do?

Re: Fitness Poll

  • How often do you exercise? Yes - cardio 3-5 times/week, strength training 2-3 times/week.

    What form of exercise do you do? Cardio: elliptical, walking/jogging (working on the C25K program), Tae Bo/kickboxing, starting to try and add swimming; Strength Training: free weights

    Does YH exercise? How often? With you? Yes; usually 5-7 days/week; sometimes I'll join him.

    What form of exercise does he do? He walks the dog 3-6 miles/day.

  • How often do you exercise? only when I have to, and that's about once a year when my fitness test comes up.  I need to start though because my guard unit is sending me to a fitness course.

    What form of exercise do you do? If I was exercising I would be doing cardio and free weights

    Does YH exercise? How often? With you? he does push-ups every now and then-he lost 10lbs doing it!! 

    What form of exercise does he do? If he was at a gym it would be strength training.


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  • How often do you exercise? 4-5 times a week

    What form of exercise do you do? I usually do cardio in the morning for about an hour and walk at night with the dog

    Does YH exercise? How often? With you? Yes, He usually goes with me in the morning 3-4 times prob

    What form of exercise does he do? Treadmill and weights

  • How often do you exercise? Every day, going to the gym 4 or 5 times a week

    What form of exercise do you do?  Every day - Walking the dog,  At the gym - all sorts of cardio, running, fast walking, elliptical and bike

    Does YH exercise? How often? With you?  Not really, not very often at all, and he used to go to the gym with me but he hated it.

    What form of exercise does he do?  He likes to ride his dirt bike for exercise.

  • I just had a baby so I'm walking every day but I ordered the 30 Day Shred and two more Biggest Loser DVD's so I'll be working out every day once I get them.

    MH excercises but not every day. He plays basketball on Mondays and wants to get back into running on our treadmill.

  • OOOH.. this is about to make me feel extremely inadequate.. ;) 

    How often do you exercise?

    almost never.

    and by that i mean like once every couple of months.

    What form of exercise do you do?

    last i remember, i went for a jog by myself, but got bored

    i do like treadmills, but i don't have one. 

    searching for one is on the agenda

    Does YH exercise? How often? With you?

    yes, more often than i do -- maybe once a week

    What form of exercise does he do?

    he's been known to go for a jog

  • How often do you exercise? About 1-2x per week. I always have an excuse not too. Such as...I had a bad day, so I won't exercise. Or, I had a good day, so I can skip exercising.

    What form of exercise do you do? I do a cheesy walking workout video. I am not coordinated in the least bit. Gyms intimidate me. I don't like them. I do like walking on a treadmill while reading a book/magazine, but we don't own one. We may get one for Christmas.

    Does YH exercise? How often? With you? Well, he tries to run every other day, but his job is interfering with that. The only time we exercise together is if he drags me to the Y to use the treadmill beside him.

    What form of exercise does he do? He runs. Occ goes to the Y to lift weights.

  • How often do you exercise?  2-3 times a week, it should be a lot more often.  In winter, it's usually only once a week.  :(

    What form of exercise do you do? I take yoga classes, run on the treadmill, walk the dog frequently, I live with a Border Collie

    Does YH exercise? How often? With you?  Yes,  2-4 times a week (he works a lot).  Sometimes he'll lift weights while I'm on the treadmill.  We walk the dog together sometimes.

     What form of exercise does he do?  He runs on the treadmill, and lifts weights. We've got this huge weight lifting machine in our spare bedroom.  Its like a gym in there!

  • How often do you exercise?

    As often as possible.  I seem to be consistent for a few weeks and then get too busy or too tired or too frustrated 

    What form of exercise do you do?

    When I am focused in a week I will do 2-3 days of 40min cardio, 3 days of abs, and a  25 min strength tape everyday

    Does YH exercise? How often? With you?

    He is inconsistent like me because he always over does it and gets too sore.  He prefers to exercise alone.

    What form of exercise does he do?

    He will run and lift.

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