October 2010 Weddings
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Note: This only affects The Nest's community members and will not affect members on The Bump or The Knot.
Our tech team has launched updates to The Nest today. As a result of these updates, members of the Nest Community will need to change their password in order to continue participating in the community. In addition, The Nest community member's avatars will be replaced with generic default avatars. If you wish to revert to your original avatar, you will need to re-upload it via The Nest.
If you have questions about this, please email help@theknot.com.
Thank you.
Note: This only affects The Nest's community members and will not affect members on The Bump or The Knot.
Re: WDYEY (so Wed)
Breakfast: Peach yogurt
Snack: A pack of pepper jack crackers
Lunch: A salad with feta cheese, croutons, and light ranch.
Snack: A pack of cracker sticks w/cheese dip
Dinner: Oh man...here goes... chips and salsa, a giant burrito filled with chicken, steak, onions, and green peppers that came out sizzling on a dish with melted cheese and salsa. It also came with a side of black beans and rice which I ate 90% of. It was so delicious though and I want to go back to the restaurant right now and eat it all over again. Nom nom nom.
I drank diet coke throughout the morning and then water the rest of the day.
Only good thing about a big dinner is that I didn't want an evening snack.
Breakfast - 2 pieces whole grain wheat toast (thanks to Becca we've switched to non-fructose bread!) w/pb and grape jelly; 8oz glass of skim milk
Coffee
Morning snack - Chobani pineapple yogurt (mmm, so good but I actually saw something on the news, that every 4g of sugar is equal to 1 tsp, ew and at 18g sugar; thats like 6 tsbps!!) Need to curb that!
Pre-lunch - banana
Lunch: 1/2 cup roasted pepper hummus, 1 honey wheat pita, 1 green bell pepper; 1.5 cups of watermelon, strawberries and green grapes
Afternoon-snack: Kashi Go Lean Mocha Almond granola bar
Run: 4.5 mi outside in 85F weather! Burnt 573 calories according to my heart rate monitor
Post-run: 2 pieces of watermelon (I was dead-tired at the end of the run and what got me through the last 3 blocks was thinking how good watermelon was going to taste when I got home. Lol)
Dinner: 1.5 homemade chicken enchiladas, 1/4 mexican rice
Dessert: 1/8 slide angel food cake; 1/4 cup cool whip, 1/4 cup strawberries
Water throughout day/night
Blog Sale
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breakfast: kashi honey sunshine cereal w. rice milk
lunch: egg salad on an arnolds whole wheat sandwich thin, lettuce + spinach + radishes (local from our CSA!) with garlic italian dressing, annies cheddar bunny mix
snack: 3 twizzlers (stupid office candy dish that's right next to my cube, agh)
dinner: DH and I split 2 boxes of indian food (1 serving each), brown rice, one piece of naan
snack: peanut butter swirl ice cream, 2 scoops. YUM.
drinks: water and half a bottle of generic brand gatorade.
exercise: running speedwork: 2.25 miles at a super fast pace (for me). I was so tired afterwords.
bloggity blog
YAY! What brand did you end up getting? I'm always interested in finding out what brands are "ok"
Be on the look out for HFCS in other stuff too, it's annoying how many things it's in, but we've slowly but surely been working it out of our diet. When I look at the ingredients list now my eyes go right to it because I'm so used to watching for it.
bloggity blog
Breakfast: oats n honey bars
Snack: celery and fat free ranch
Lunch: grilled chicken, plain.
Snack: cherries - SO GOOD!
Dinner: yup.. prepare yourself for this.. Mike was out to dinner for work so I was free to have one of my fav things to eat.......I had a potato chip sandwhich. I loaded sour cream and onion chips squished in a wheat roll LOL. It was so effn good. I enjoyed every last second of it.
I've made the change of not having diet soda in the morning as my caffeine. I'm a water girl now and I still hate it.
Haha, I can't remember. It's from Target. I'll have to post later. The only thing I've found is that it's not quite as filling as our old bread was; so I'm still adjusting to that!
What other commons things have you found it in? We switched to Greek Yogurt b/c of it. I've also noticed that a lot of salad dressings and marinades have it. I've switched most of those to Newman items bc often times his stuff doesn't have it.
Blog Sale
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Another (really) bad day for me.
Breakfast - yogurt and cinnamon rolls
Lunch - chicken salad sandwich with chips
Snack - cookie with frosting (from the bakery my lunch came from...it was so sweet I couldn't finish it)
Dinner - Santa Fe chicken wrap and fries from Chili's (so it was bound to have, what, like 2000 calories?)
Megan & Chris
A lot of jellys have it too, we actually made the switch to organic jelly bc we couldn't find any non-organic without it. We don't eat organic everything, but if we can't find a healthy enough alternative we're will to shell out a little more money. A lot of fruit juices do too, but Ocean Spray tends to be okay with not putting it in (we get cran raspberry or white cran straberry)
bloggity blog
Breakfast: a bowl of honey nut chexs with 1% milk.
Snack: small "lunch pack' sized bag of crunchy Cheetos
Lunch: 2 of the little 4 packs of chicken nuggets from Burger king with ranch
Dinner: chicken lettuces wraps in with the chicken was a bell pepper, about 1/2 cup of sliced mushrooms, a can of water chestnuts, half a white onion and some soy sauce. 2 jack n' cokes.
late night snack: and 8oz glass of 1% milk. was going to have Oreo's but talked my self out of them.
drank water and two of the diet peach tea snapple powered mix things during the day
OH I was sooo bad yesterday!
Breakfast: bowl of wheaties with fat free milk
Snack: Apple slices with fat free carmel
Lunch: Carne asada burrito with guac and salsa
Snack: Apples again..except the sour kind this time
Dinner: we did breakfast for dinner
Eggs, homeade waffles with fat free syrup and sliced strawberries, toast and orange juice
Dessert: 2 chocolate chip cookies
Breakfast: Peanut butter toasty crackers
Lunch: Leftover steak sandwich and baked beans
Snack: piece of hershey's chocolate
Dinner: leftover chicken enchiladas
Dessert: strawberry rhubarb crisp