Jillian Michaels is INSANE!!!

hopeann

I have done two nights of her 30 day shred and I think I might die. Now I know why all the BL contestants get sick on show...she is no joke.

mer&joel

It is the best workout!!! SHe is INSANE but honestly it works...I am doing that and running now...I lost great a couple of years ago before I found out I was pg with Reid. 

Good luck! 

kmm13

I actually love her on that video!  I think she's awesome.  The first week or two are definitely tough (yeah, I felt like I might die as well!  it feels like 20 minutes of torture!!!) but it does get easier the more you do it.  well, until you try level 2, eek!

pink26

kmm13:

I actually love her on that video!  I think she's awesome.  The first week or two are definitely tough (yeah, I felt like I might die as well!  it feels like 20 minutes of torture!!!) but it does get easier the more you do it.  well, until you try level 2, eek!

 

are her workouts only 20 minutes long? 

kmm13

From the back of the DVD case:

One 2-minute warm-up

Three 6-minute circuits (3 minutes of strength, 2 minutes of cardio, 1 minute of abs)

One 2 minute cool-down

so, 20 minute work out and then the 2 minutes of cool down which include a few stretches.

micheleNYC

I know but it works! I lost 5lbs in 10 days just before I got pregnant with Maddy.... Now that the kids are in daycare full time I"m hoping to find some time to do the workout more, even if I can only do it a few times a week. Will be easier once roomie moves out so I don't feel so weird jumping around the living room ;-)

hopeann

I am excited to know it works...I just figured something was better than nothing. I did the first workout free on On Demand, but the DVD is on sale at target for $10 this week, so Chris grabbed it for me.

rber9595

i have one fo the biggest loser workout dvd's and its pretty tough too.  lots of lunges!

pink26

hopeann:

I am excited to know it works...I just figured something was better than nothing. I did the first workout free on On Demand, but the DVD is on sale at target for $10 this week, so Chris grabbed it for me.

 

oooh maybe ill stop in!  20 minute work out sounds good to me!! 

pfal6

And that is a DVD. Imagine having her train you in person! If you are working out intensely you can shave off time. That's what I tell my students. As intensity increases time can decrease!