October 2010 Weddings
Dear Community,
Our tech team has launched updates to The Nest today. As a result of these updates, members of the Nest Community will need to change their password in order to continue participating in the community. In addition, The Nest community member's avatars will be replaced with generic default avatars. If you wish to revert to your original avatar, you will need to re-upload it via The Nest.
If you have questions about this, please email help@theknot.com.
Thank you.
Note: This only affects The Nest's community members and will not affect members on The Bump or The Knot.
Our tech team has launched updates to The Nest today. As a result of these updates, members of the Nest Community will need to change their password in order to continue participating in the community. In addition, The Nest community member's avatars will be replaced with generic default avatars. If you wish to revert to your original avatar, you will need to re-upload it via The Nest.
If you have questions about this, please email help@theknot.com.
Thank you.
Note: This only affects The Nest's community members and will not affect members on The Bump or The Knot.
WYDE - on Tuesday?
Breakfast - 2 pieces whole grain wheat toast w/pb and grape jelly; 8 oz milk
Coffee
(Becca- I realized the new bread I've been buying without HFS is the brand Brownberry)
Snack - Chobani pomagranate greek yogurt
Lunch - hummus w/one honey wheat pita; handful of baby carrots and cucumber slices; 100 calorie pack cookies
Snack - Apple, granola bar
Dinner - 1 8" quesidally with cheese, chicken, black beans, green bell peppers and salsa; 8oz Skinnygirl Maragarita
Exercise - 3mi run
Re: WYDE - on Tuesday?
no breakfast.
lunch- had a chicken ranch snack wrap from Mcd's and a coke.
dinner had chicken salad sandwich
had lots of water during the day.
does working count as exercise?
I have no idea what I ate yesterday - it was the second day of a work conference so my eating was random and all over the place. Bits of a bagel, granola, pasta salad, sugar cookie, vegetarian stew thing over potatos, salad w italian (gotta love buffet lunches)... 3 mile run, and a bunch of water.
Hannah thanks for sharing, I'm going to keep my eye out for that brand in case any of my usuals are out.
bloggity blog
Breakfast: 2 donut holes & Diet Coke
Lunch: 1/2 Peanut Butter Sandwich, some cheese curls, a banana, Crystal Light
Dinner: Eggplant w/Garlic Sauce & steamed rice
Exercise: 30 minutes ellipitcal, 15 minutes walking laps around the building my class is being held in at lunchtime
Breakfast: bowl of honey nut cherios with 1% milk
Snack: Stacey's naked pita chips
Lunch: Popcorn, lays chips, and small bag of already sliced apples
Snack: granola bar with peanuts, and a plum that was gross
Dinner: Mac n cheese and then later at night a chicken sandwich from mcD's
Had water and iced tea all day
Excercise: 3.7 mile walk in 95 degree weather!