Minneapolis/St. Paul Nesties
Dear Community,

Our tech team has launched updates to The Nest today. As a result of these updates, members of the Nest Community will need to change their password in order to continue participating in the community. In addition, The Nest community member's avatars will be replaced with generic default avatars. If you wish to revert to your original avatar, you will need to re-upload it via The Nest.

If you have questions about this, please email help@theknot.com.

Thank you.

Note: This only affects The Nest's community members and will not affect members on The Bump or The Knot.

Question for runners/bikers: duathlon

Has anyone ever done the Iron Girl Duathlon put on by Athleta in Bloomington or know anyone that has?    http://www.irongirl.com/Events/Bloomington.htm#axzz1PURxNQ7Q  I'm looking for a good first duathlon for newbies.  TIA

Re: Question for runners/bikers: duathlon

  • I am doing Iron Girl for the 4th time this year. I do a lot of races (between 7-10 a year) and Iron Girl is hands down my FAVORITE race. It is a challenging course (the hills) but completely doable. There are women of all shapes, sizes, abilities, etc and everyone is super supportive of one another. It is a great atmosphere and a lot of fun and really well organized. I'd recommend it to anyone. Sign up now! :-)
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  • Thanks for the info--I am a little intimidated by just reading all the information about the transition area and setting it up, etc....since I've never done one.....and the time limit....and the fact I don't have a super expensive bike Embarrassed  I'll definitely consider it though--thanks again!
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