Grand Rapids Nesties
Dear Community,
Our tech team has launched updates to The Nest today. As a result of these updates, members of the Nest Community will need to change their password in order to continue participating in the community. In addition, The Nest community member's avatars will be replaced with generic default avatars. If you wish to revert to your original avatar, you will need to re-upload it via The Nest.
If you have questions about this, please email help@theknot.com.
Thank you.
Note: This only affects The Nest's community members and will not affect members on The Bump or The Knot.
Our tech team has launched updates to The Nest today. As a result of these updates, members of the Nest Community will need to change their password in order to continue participating in the community. In addition, The Nest community member's avatars will be replaced with generic default avatars. If you wish to revert to your original avatar, you will need to re-upload it via The Nest.
If you have questions about this, please email help@theknot.com.
Thank you.
Note: This only affects The Nest's community members and will not affect members on The Bump or The Knot.
I need dairy free snack ideas, please.
So, we think James has a sensitivity to dairy. But I am really struggling to come up with snack ideas for myself that contain protein. I am not a huge meat eater, so most of my protien came from dairy. Any ideas out there? I feel like I am living on nuts.
Thanks.
Re: I need dairy free snack ideas, please.
You can get protein from whole wheat sources - quinoa, bread, oatmeal, rice, etc. If you are having this as a snack, you could always do toast w/jam (or whatever else) or make a quinoa or whole wheat pasta salad.
You can also get protein from legumes - hummus (garbanzo beans) would make an excellent snack w/veggies. You could make a white bean dip to or make a bean salad. Edamame is a pretty easy snack too.
There are various veggies that are decent sources of protein - potatoes, brocolli and spinach for example.
You can mix it up and do nut butters too, in addition to just plan nuts. I love carrots or celery w/PB or toast w/a nut butter.
Oh do I feel your pain...I was in the same boat for the first 6 months of Ben's life and it was SO hard! I learned to tolerate hummus and ate that often. I also ate granola bars, trail mix, and lots of veggies and crackers.
The good news is he outgrew it around 6 months. hope your DS does too!
Oh, I believe this blogger is Vegan - here is her assortment of snack recipes:
http://peasandthankyou.com/recipage/?search_term=snack
Does not compute.
lol.