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Diagnose me - broken vs. bruised tailbone
Can you tell without an x-ray?
I feel down the stairs and on my tail on Saturday. It was very painful, and I laid on the floor for about 10 minutes before I could get up. Ended up taking half a percocet so I could sleep (didn't make my tail stop hurting, but I couldn't feel my face lol). Its still really hurting Monday morning. Sitting hurts, moving from a sitting to standing position hurts, basically it hurts unless I am standing. Blah.
Yesterday was easy to deal with, I just did a bunch of stuff that I could do standing (craft projects, mostly),. But now the week is here and I need to sit to work. And except for today, I have about 2 hours in the car every day. *sigh*
Advice?
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Re: Diagnose me - broken vs. bruised tailbone
Go to the doctor. You can't tell if you broke it without an x-ray.
I didn't go when I hurt mine because I could deal with the pain and all I did was fall onto my tailbone out of crow position (yoga). I couldn't see how I broke it with such a small fall. (I could've been wrong though).
Bruised and broken can hurt just as much though. It can take forever to heal (took me 1 year almost to the day). You can get special pillows to sit on to alleviate the pain when you are sitting which can make your work more manageable though.
I don't know about broken vs. bruised, but you sound pretty mobile, even if you have pain. My story:
In college I landed all my weight from quite a height directly on my tailbone (I was....not sober) and I could not physically get off the couch without assistance for weeks. And when I mean assistance, I mean being hoisted up by someone else. When I was up I could only take steps a few inches at a time. Laughing or sneezing resulted in unbearable pain.
I didn't go to the doctor because I knew all they'd do was give me a donut (a hemorrhoid donut), so I don't know if it was broken.
If I were you I'd hold off on the doctor, at least a few days, if the pain isn't unbearable. I don't think there's much they could do, regardless.
I agree it wouldn't hurt (oops, no pun intended) to go to the doctor, but don't expect them to do anything except maybe prescribe something for pain, if even that.
I slammed down onto my tailbone a few years ago iceskating, and I was sure it was broken. It was just bruised, but honestly, it was painful for weeks. The pain was easily controlled with ... well, I don't remember if it was acetominophen or ibuprofen, but it was otc around-the-clock.
I think tailbones are like toes, though, in that even if it is broken, there's not really much they can do except wait it out. Good luck!
Yeah, I realize there isn't much they can do even if it is broken. And yes, I'm pretty mobile. But Dr. Google says that even broken, the pain can be on the milder side (and all the way up to unable to move). Its pretty bad, but tolerable. I just use my arms to get up and down out of a sitting position (so my arms, not my core, are doing most of the lifting).
I don't think its broken. Just really painful. But I can't decide if its worth finding out, especially when there is nothing they can do except give me a donut to sit on and maybe more pain killers. But really, I don't like the hard core pain killers. They make me woozy, and sometimes they don't even take away the pain, just make you not care.
Months? Even just bruised?! Arg!
Side note - I'm kind of glad our staircase is 3 levels with two landings. I only can fall down 4 stairs at a time.
Took mine forever to heal. I would get some muscle relaxers, because that helps the pain, and seemed to speed up the healing once I got them.
Sitting too long hurts, standing too long hurts.. it just sucks.
Hope you have a speedy recovery.
Yeah. It was awful. For me, the pain I had changed. I went from pain when I sat and while transitioning to standing/sitting for a few months to only pain when transitioning which lessened to just flare-ups. It took a year before the flare-ups went away and stayed away.
I had a bruised one, same fall as you, bounced down the stairs on my bottom. Heck yes it hurts, mine hurt for atleast a month. I got an x-ray but there is nothing they could do if it was broken anyways.
Edit: at least a month of a lot of pain, after that I could still feel it when I moved in certain ways for a couple months.
I had a similar problem a few years ago.
They checked mine without an x-ray... unfortunately, it involved a rubber glove.
There's not anything they can do to treat a broken tailbone differently than a bruised tailbone, I believe.
I did this a couple of years ago. It took several months to heal - things were very tender for a while. But eventually it got better.
Sorry, it sucks!
I hurt mine about 4 years ago in an embarrassing way I won't reveal
, but it hurt every time I sat down for 2 years to the day. I never went to the doctor, just complained to my then bf about the pain. It still hurts when I sit down sometimes.
Hopefully yours isn't as bad!
It's been 5 months since I fell down the steps in my backyard, and my tailbone still hurts...but not nearly as much as it used to. Unlike others above, it didn't hurt at the time--the fall kind of stunned me, but I got up & stretched and I felt fine, so I went about my day. The next morning though was agonizing. It's gotten better over the months, but there are some things that set it off--I can't sit in a reclined position on a hard surface at all.
Hope you're starting to feel a little better. Try one of those donut pillows....I wish I had gotten one! I fashioned my own by coiling a sweater in a circle (didn't want to carry a donut pillow around the office!) and it helped quite a bit.
The Fluffy Cat says... "Boxes are the best toys ever invented!"
Same here. Fell hard while snowboarding and very likely cracked it. That was 5 yrs ago and I still have issues and have to do serious stretching and rolling with a hard roller to keep the knots out. Did it again recently to my left side..yay for balancing out the damage (total sarcasm).