August 2010 Weddings
Dear Community,

Our tech team has launched updates to The Nest today. As a result of these updates, members of the Nest Community will need to change their password in order to continue participating in the community. In addition, The Nest community member's avatars will be replaced with generic default avatars. If you wish to revert to your original avatar, you will need to re-upload it via The Nest.

If you have questions about this, please email help@theknot.com.

Thank you.

Note: This only affects The Nest's community members and will not affect members on The Bump or The Knot.

P90X- Mental and Physical peace

DH and I just started this routine.. I really like the Yoga video... we can both tell a difference in our bodies already and we feel mentally relieved as well!  Anyone else done these videos???  If not, what do you do to keep your sanity??? :)
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Re: P90X- Mental and Physical peace

  • I did a round of P90x and every now and then, I'll still take a break from my current workout routine and do the videos.  It does make a difference in your body.  I didn't follow the meal plan that came with the program; I just made sure to eat nice and healthy with lots of protein.  I didn't end up loosing a whole lot of weight, but I did become more toned and felt better about myself.  That's really what kept me going, the difference in myself.  I used it to sort of kick-start getting back into shape.  Good luck!
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