IS it possible to trick WW? lol!

Melanie2003

If I eat my weight in fruit and veggies today, will it make up for a weekend of pigging out?

weigh in is tomorrow morning! haha! i cannot face a third week of a one pound gain. it will seriously derail me!

TeeNTim

Sure!  (I'm saying this because I don't want you to derail)

 

Maybe go out for a walk too.  It's nice out.  That might help.  Oh and go to weigh in before you eat anything...that's what I do.  LOL

MargieMags

Drink a TON of water. It'll help alleviate the bloat from the fun eating. I'll bet you'll be pleasantly surprised tomorrow! If you had 2 weeks of "gains" and have been following the program, the loss will eventually show up. Even if I ate the exact same things one week to the next, my weeks alternated. I would have one week when I just barely broke even or squeaked by, then a big loss the next. Then another week of minimal loss, followed by a big loss the next. It was all based around my cycle. I'd be up (but not really) from bloating when I ovulated or had my monthly gift. (LOL) Took me months to figure out wtf was going on.

ssage

When I was on WW, my weigh in day was Sunday and more often than not, I would go out on Friday nights and drink (I was also much younger).  I didn't count those points and I lost 99% of the time.  Even if you gain or maintain, you enjoyed yourself and you KNOW that it is not an every day thing so cut yourself some slack

Melanie2003

i'll just say that the two pound total gain wasn't a surprise as i followed the plan very, very loosely!

Bridezilla in Training

Like T said... weigh in before eating.  If that was impossible, I'd eat a very light lunch, then come home and do a last minute workout (maybe for 45 minutes if I could squeeze it in) then go to my 5pm meeting.  But that was in 2008 when I followed it to the t.  Now I do it extremely loosely (like in my head).  I wish I never stopped going to the meetings... I liked when I was free.  I am too cheap to pay for the meetings now, lol.  Good luck!!

MargieMags

Melanie2003:

i'll just say that the two pound total gain wasn't a surprise as i followed the plan very, very loosely!

 

Ah, I see. Well, then just chalk it up to a well-deserved fun time and move on.