June 2008 Weddings
Dear Community,
Our tech team has launched updates to The Nest today. As a result of these updates, members of the Nest Community will need to change their password in order to continue participating in the community. In addition, The Nest community member's avatars will be replaced with generic default avatars. If you wish to revert to your original avatar, you will need to re-upload it via The Nest.
If you have questions about this, please email help@theknot.com.
Thank you.
Note: This only affects The Nest's community members and will not affect members on The Bump or The Knot.
Our tech team has launched updates to The Nest today. As a result of these updates, members of the Nest Community will need to change their password in order to continue participating in the community. In addition, The Nest community member's avatars will be replaced with generic default avatars. If you wish to revert to your original avatar, you will need to re-upload it via The Nest.
If you have questions about this, please email help@theknot.com.
Thank you.
Note: This only affects The Nest's community members and will not affect members on The Bump or The Knot.
**Cassidy**
So I'm obviously way out of the loop since I haven't stepped foot in a gym in ages. I know you've posted on here about crossfire before & your fb photo post has me even more intrigued.... What exactly is crossfit? Any good resources to check out?
Re: **Cassidy**
Our crazy, wonderful life
Yeah, I'm obsessed. We often reference is as "the cult" around our house. But it's a totally addicting way of working out... constantly varied, functional movements performed at high intensity.
The Crossfit main page has a good explanation of the background:
http://www.crossfit.com/cf-info/what-crossfit.html
Here is the explanation from my gym:
http://crossfitblacksburg.com/about-us/what-is-crossfit/
I also have a bunch of blog posts saved from people explaining "Why I Crossfit". Here is one of my favorites:
http://crossfitfortmeade.com/2010/08/20/why-i-crossfit/
Those can probably explain it better than I can, but I can answer questions! We just got new shirts made at the gym that say "Strong is the New Skinny". Love them!
Thanks for asking. I did go to the chiro and I definitely got some relief. Most of my pain is in my tailbone, and it moved really well, so my discomfort is down about 30-40% this morning. The real reason I went yesterday, however, is I was totally locked up from however I slept, so that feels at least 50% better today.
I really hate to complain because I don't really have any other symptoms right now.... I feel good!
Butting in
Melissa, I know you're in western MA, but if you're in the city, here's a small blurb about/from my BIL and the gym he goes to
http://crossfitfenway.com/2011/06/15/the-power-of-positivity/
Thanks so much for the links Cassidy! I'm definitely intrigued (and slightly intimidated!) by the program.... I may look into it after the baby's here & things calm down a little bit
And thanks for the link to Jill!! It's a little too far from me, but a great article