Military Nesties
Dear Community,

Our tech team has launched updates to The Nest today. As a result of these updates, members of the Nest Community will need to change their password in order to continue participating in the community. In addition, The Nest community member's avatars will be replaced with generic default avatars. If you wish to revert to your original avatar, you will need to re-upload it via The Nest.

If you have questions about this, please email help@theknot.com.

Thank you.

Note: This only affects The Nest's community members and will not affect members on The Bump or The Knot.

I just got my asssssss kicked

By a little 7 pound kettle bell. After only 40 minutes of torture, my legs felt like they turned into jello, and now it feels like my entire body is made of lead.

I am so out of shape lol 

image

image
67/200

Re: I just got my asssssss kicked

  • I envy you for trying. A friend of mine is a trainer and going to get her certification in kettlebell instruction in the spring. I didn't even know what they were before that and they certainly sound like a challenge. Good for you!
    PhotobucketMilitary Newlyweds FAQ Button
  • I kind of want to try kettlebells. A girl I work with is a beast with them. Then again, her boyfriend is a trainer. Hah! But, don't worry. The more you do it the easier it gets.
    2010 AthensGAHalf official time: 2:37:15
    2011 AthensGAHalf official time: 2:33:31

    Ze Blog
  • I love KB's! The first time I worked out with them I expect my arms to be sore which was so not the case. I want a set for home but they are pricey.
    Baby Birthday Ticker Ticker
Sign In or Register to comment.
Choose Another Board
Search Boards