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lavitabella
We make bean and cheese enchiladas
bean and veggie quesidilas
Three Bean Chilli-I use kidney, cannelloi and black beans stewed tomatoes, tomato paste and some beer, onions green peppers, taco seasoning (you can add whatever veggies you like)
Pasta Fajuli (sp) with veggie broth instead of chicken broth for us and no meat. Quite filling with a salad
minestrone soup with white beans and loads of veggies
Beans and rice is my daughters faveorite meal
I made stuffed peppers filled with couscous, mushrooms, onions and topped with goat cheese and some fresh basil
I've also done stuffed peppers with kidney beans or black beans with tomato sauce and cheese
Quiche is good protein meal I make a lot and you can make it with better n eggs to cut down on the cholesteral
Re: lavitabella
also we do stir fry a good bit. i make it with tofu stir fry frozen veggies. some soy sauce and crap another sauce that i like WAY better. then i top with a sweet chilli sauce when i serve it over jasmine or basmatti rice.. i suggest trying the flavored tofu to venture into the tofu world.
also anything accompanies with a nice green salad will help fill you up too