Our tech team has launched updates to The Nest today. As a result of these updates, members of the Nest Community will need to change their password in order to continue participating in the community. In addition, The Nest community member's avatars will be replaced with generic default avatars. If you wish to revert to your original avatar, you will need to re-upload it via The Nest.
If you have questions about this, please email help@theknot.com.
Thank you.
Note: This only affects The Nest's community members and will not affect members on The Bump or The Knot.
Remember that time change back in November?
Somehow, my body never adjusted to it! Before the time change, I was going to sleep at 10:30 and waking up around 6. I'm now falling asleep at 9 and waking up at 5 and just can't seem to adjust. I've tried to stay up and manage to do it for a day or two but then I'm back to falling asleep at 9. I try to read in bed like always, and can't get past a page or two before my eyes are closed. Some days I can't even make it to 9pm. I also tend to wake up a lot during the night, and have absolutely no sense of what time it is. I'll think it's probably about time to get up, and it's only 11pm.
At this point I may as well just keep going to sleep at 9 and then I'll be back on a 10 to 6 schedule when the time changes again, but WTF?! I've never had this problem before. I've always adjusted like a normal person. It's 7:35 and I'm totally ready for bed.
Anyway, I think I'm just tired and a little stressed. My class this year is great but they have soooo much energy and it's exhausting. Any advice?
Re: Remember that time change back in November?