Ugh frustrated by weight watchers

knittygrl

I gained a pound this week.  I was so good all week but Sunday I ate whatever at A's naming.  I did watch potions there though and I didn't use any flex points besides that day.  It sucks gaining when you are trying to lose.  So discouraging.

MZANS

You'll probably lose this week.  If you have PMS, you could be retaining water.

AngRoMarSi

I've started to see a pattern.  I tend to go up every 4 weeks and then back down the next week.  Try to look at the big picture...one scale measurement is not a fail.  Think of the little successes you've had.  You're now conscious of how much you ate at the naming vs not caring.  It's one day--don't beat yourself up over it.  Just keep sticking to the plan and see what happens next week.

hookersbabe

you don't own a weight gain unless its on your body for 10 days!