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I guess I should probably post this on 12-24 months, too, but I figured I would start here first. For those of you with children (or who have any experience with them), any ideas on recipes for toddler meals that are also adult friendly. I don't want to make separate meals for LO (I don't normally do that, anyway). I would like to make something new and different for us. I feel like we eat the same old stuff. She is pretty good at eating veggies, LOVES avocado and broccoli and doesn't mind spinach, either. TIA for some new....and please, somewhat healthy, ideas.
Re: Toddler dinner recipes
Ditto. DS eats what we eat 90% of the time and I haven't changed meals/the way I cook to do this.
Yes to all of this! Even when she eats before we do (and therefore we're not all sitting down together), it's usually our leftovers or something that we would be eating anyway.
As long as you aren't giving her a bunch of processed stuff, and she is drinking water, etc. I wouldn't worry too much about her eating sausage. It's not like she is going to have it every day or anything, you know? I was a little worried about that in the beginning and shied away from giving him stuff with a lot of soy sauce, etc. but as long as it's in moderation, you're fine. And you can just season with salt after you remove her portion.
Anyway, I have a blog (in sig) and like I said, DS eats pretty much everything we do. From the first few pages, I can tell you he loved the chicken and dumplings, stifado, Asian pork, and tortilla & black bean pie.
He's also a huge fan of spaghetti and meatballs, pumpkin penne, barbecued chicken (all in my blog), and any sort of quesadilla or shredded meat, lol.
All this. Give the kids a chance, you'd be surprised what they like. I made spicy honey brushed chicken thighs last night, and DS ate 2.
Oh, and think of the millions of Polish people who eat sausage in Poland. I'm sure they don't make their kids a separate meal.
DS likes pretty much anything from the crockpot (pulled pork, chili, chicken & dumplings, bean soup)
Meatballs, baked pasta, chicken & rice, ham, tortillas + beans are all winners as well.
As far as veggies go, he'll reliably eat lima beans and Dr. Prager's spinach patties (storebought or a homemade version). The rest I offer, but usually it goes without being eaten. I tend to make a lot of things that I can add veggies to for DS's benefit, but also because I like to squeeze in extra veggies as I can for all of us.
DS also eats what we eat...when he eats that is. He's been VERY picky lately. My motto is just to try, try, and try again with whatever it is.
Thanks WindyCity. I am going to have to check out your blog for some recipe ideas. I know I am probably overthinking it, but I am so concerned about high blood pressure and cholesterol because it runs in my family. I know she's still little that I probably shouldn't be worrying too much, but I just can't help it.
For some more "adult" meals, I might just change the way I prepare or serve them to make them a little easier for the kids to handle or chew.
For example: for stuffed peppers, now I just make it in more of casserole form by cutting up the peppers and mixing them into the fillings and it all just gets eaten out of bowls.
For stirfry, instead of cutting everything in strips, we dice it.
DS1 is starting to eat salads, but I do usually make the kids something else to go with those, or I steam some of their veggies and serve them separately. Maybe add some noodles for them.
Some of the things my kids seem to eat are:
-anything spaghetti/lasanga/bolonese like
-tacos, fajitas if I cut up their meat and stuff smaller, enchiladas
-most anything rice/quinoa/etc,whether it is plain, cheesy, fried rice, mixed with all sorts of stuff...
-roasted veggies (sweet pots, broc., cauliflower, carrots, asparagus, seem to be the favorites)
-edamame in the shell, they think it is fun
-anything breakfast (pancakes of any kind, french toast, frittatas)
-baked potatoes (reg or sweet) are more fun for them to scoop out themselves than just having a pile of mashed pots put on their plates.
-pizza at our house is not just cheese or pepperoni....it is filled with 'fun' things like veggies, grilled chicken or shrimp, fresh spinach, brie, nuts, pesto......
weelicious.com has some good healthy recipes!