New Jersey Nesties
Dear Community,
Our tech team has launched updates to The Nest today. As a result of these updates, members of the Nest Community will need to change their password in order to continue participating in the community. In addition, The Nest community member's avatars will be replaced with generic default avatars. If you wish to revert to your original avatar, you will need to re-upload it via The Nest.
If you have questions about this, please email help@theknot.com.
Thank you.
Note: This only affects The Nest's community members and will not affect members on The Bump or The Knot.
Our tech team has launched updates to The Nest today. As a result of these updates, members of the Nest Community will need to change their password in order to continue participating in the community. In addition, The Nest community member's avatars will be replaced with generic default avatars. If you wish to revert to your original avatar, you will need to re-upload it via The Nest.
If you have questions about this, please email help@theknot.com.
Thank you.
Note: This only affects The Nest's community members and will not affect members on The Bump or The Knot.
WW girls - motivate me!
I just started (again) this morning with the online plan and bought 3 months. I didn't have success last year on this new plan. Motivate me...how are you doing? how have you adjusted to the new plan? Thanks!
Re: WW girls - motivate me!
*always remembering Annaleigh Lucy*
I've lost 42 pounds since last June. I weight 6 pounds less than my wedding weight, which I thought was an awesome weight. I am wearing size 4 skinny jeans (that get baggy with one wearing) and was wearing a 12-14 before I started and the 12s were snug! I even fit into a size 2 skinny but felt I was too old for that fit. LOL
I am now just maintaining and getting used to the new me. I follow it by points but am very careful to use healthy guidelines. I allowed it to take its time and didn't stress about it but I had most of the weight off in 4-5 months.
Eat lots of protein, fruits, and vegetables. I eat a gigantic bowl of air-popped popcorn every single day to curb my need to munch. I gradually decreased my carbs from 1 cup with dinner, to 3/4 cup with dinner, to 1/2 cup, 1/4 cup to none. I mostly eat large protein serving with tons of veggies cooked in a little olive oil.
Good luck, take it one day and a time, and allow the scale to fluctuate as long as you are doing the right things.