Health & Fitness
Dear Community,
Our tech team has launched updates to The Nest today. As a result of these updates, members of the Nest Community will need to change their password in order to continue participating in the community. In addition, The Nest community member's avatars will be replaced with generic default avatars. If you wish to revert to your original avatar, you will need to re-upload it via The Nest.
If you have questions about this, please email help@theknot.com.
Thank you.
Note: This only affects The Nest's community members and will not affect members on The Bump or The Knot.
Our tech team has launched updates to The Nest today. As a result of these updates, members of the Nest Community will need to change their password in order to continue participating in the community. In addition, The Nest community member's avatars will be replaced with generic default avatars. If you wish to revert to your original avatar, you will need to re-upload it via The Nest.
If you have questions about this, please email help@theknot.com.
Thank you.
Note: This only affects The Nest's community members and will not affect members on The Bump or The Knot.
Palates vs. Yoga
We recently bought a netflix account and I've been browsing through different fitness videos. I've narrowed it down to two: Palates and Yoga. I'm not sure which to try first since I've never really dont any type of exercise video before. I've got my space all set up infront of the TV. So.....Yoga it is.
Re: Palates vs. Yoga
Everyday i do Yoga for 1h now, but to me sometimes some postures are a little bit difficult...
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