Health & Fitness
Dear Community,
Our tech team has launched updates to The Nest today. As a result of these updates, members of the Nest Community will need to change their password in order to continue participating in the community. In addition, The Nest community member's avatars will be replaced with generic default avatars. If you wish to revert to your original avatar, you will need to re-upload it via The Nest.
If you have questions about this, please email help@theknot.com.
Thank you.
Note: This only affects The Nest's community members and will not affect members on The Bump or The Knot.
Our tech team has launched updates to The Nest today. As a result of these updates, members of the Nest Community will need to change their password in order to continue participating in the community. In addition, The Nest community member's avatars will be replaced with generic default avatars. If you wish to revert to your original avatar, you will need to re-upload it via The Nest.
If you have questions about this, please email help@theknot.com.
Thank you.
Note: This only affects The Nest's community members and will not affect members on The Bump or The Knot.
AW
First I have to say that I made some terrible choices this weekend eating out and skipping workouts. But- I have to brag that I then wore my NEW MEDIUM pants to wor (down from an XL) and last night completed week 5 day 2 of c25k like a boss! It was the step up to 2 8min runs from 3 5min runs. I had to do that set 3 times. Score moving on but last night was so exciting for me! Thanks for letting me share
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Re: AW
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That's great! I just started C25K (W1D2) and I'm really liking it so far, I just can't wait to get to the longer runs.
Congratulations on the pants too! That's way better than the numbers on the scale going down.
Great job!