New Jersey Nesties
Dear Community,

Our tech team has launched updates to The Nest today. As a result of these updates, members of the Nest Community will need to change their password in order to continue participating in the community. In addition, The Nest community member's avatars will be replaced with generic default avatars. If you wish to revert to your original avatar, you will need to re-upload it via The Nest.

If you have questions about this, please email help@theknot.com.

Thank you.

Note: This only affects The Nest's community members and will not affect members on The Bump or The Knot.

Dana or other low/no carb people

I feel like completely crap.  I wrote this week that I was trying a cyclical diet that cuts breads, grains, legumes and dairy the first cycle.  My stomach turns at the thought of eating.  I'm supposed to eat 3 meals of protein (eggs, chicken breast, fish) two low sugar fruits in the morning and two probiotic yogurts, along with unlimited clean vegetables.  I seriously cannot stomach eating anything .  I can't even drink the water anymore because I am sick to my stomach.  Does this pass???

Re: Dana or other low/no carb people

  • It didn't happen to me, but my guess is that your body is getting used to the new way of eating.  Give it a few days....you're eating enough fiber?
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  • What plan are you following? I did something similar and and got headaches the first few days but then they would go away as I got used to eating less carbs. I am starting back on the plan tomorrow, so I'm sure I'll be right there with you. Hopefully, by tomorrow your body will have adjusted and you will be back to eating/drinking and feeling good. After the first few days, then I feel great.

     

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  • are you backed up? need more fiber or fat? 
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