Health & Fitness
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Holy cow re: CrossFit open

So I'm one of the top 3 scoring women in my gym for the Round 1 WOD. . . so that means my score counts for the team score!!  And my team is in the top 30 in the region!!  I guess my gym was only a few points short of qualifying for regionals last year (so we have a real chance of it this year) and **I** am helping them!!

Woot!!

imageimage Ashley Sawtelle Photography

Re: Holy cow re: CrossFit open

  • That's so cool! I really want you guys to make it so we can all root for you!
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  • Thank you!!  It's just so excited to be a part of this.  The energy at open gym on Saturday was amazing.  I improved my score by 9 burpees (to 109) and I couldn't have done it without everyone in my face cheering me on and making me get it done.
    imageimage Ashley Sawtelle Photography
  • Woo Hoo!  That's fantastic!  Keep the good work going so YOU can make it to regionals with your box's team!
  • That is awesome! My first attempt was pathetic but I think doing it at home had a lot to do with it. I love the motivation that comes from others at the box. 

    As brutal as the 7 minutes were I think it's something I'm going to start doing every 2 weeks to see how I'm improving.

    And now that I've made this post all about me I'll say good job again. :/ 

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  • Did you see the guy on the leaderboard who did 161 (there's a video posted).  Totally amazing.

    That WOD was a lung burner!!

    imageimage Ashley Sawtelle Photography
  • Awesome!!! Good luck!
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  • 109 is awesome!  My H only did 84 and he was pissy for like 2 days about it. 

    My gym is in the top 30 for our region too.  We made it last year to regionals, but couldn't get a full team to go.  Hopefully we make it too, I really want to go cheer.

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  • That's awesome. My coworker is doing it... her team is in 19,000th place.
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