Health & Fitness
ssmb_clarinet
member
Dear Community,
Our tech team has launched updates to The Nest today. As a result of these updates, members of the Nest Community will need to change their password in order to continue participating in the community. In addition, The Nest community member's avatars will be replaced with generic default avatars. If you wish to revert to your original avatar, you will need to re-upload it via The Nest.
If you have questions about this, please email help@theknot.com.
Thank you.
Note: This only affects The Nest's community members and will not affect members on The Bump or The Knot.
Our tech team has launched updates to The Nest today. As a result of these updates, members of the Nest Community will need to change their password in order to continue participating in the community. In addition, The Nest community member's avatars will be replaced with generic default avatars. If you wish to revert to your original avatar, you will need to re-upload it via The Nest.
If you have questions about this, please email help@theknot.com.
Thank you.
Note: This only affects The Nest's community members and will not affect members on The Bump or The Knot.
Pro form treadmill ?
I was recently given a pro form 400 GL treadmill. I did my first walk/run on it tonight and it seems like the speed reading is way off. When it says I am doing a 4mph or 15mpm pace, I feel like I am doing more like a 14mpm pace. When doing my usual run pace of 13:30mpm I felt like I was sprinting! Treadmills always seem a little fast to me, but not THIS much. Any suggestions? Ideas?
Re: Pro form treadmill ?