Health & Fitness
Dear Community,
Our tech team has launched updates to The Nest today. As a result of these updates, members of the Nest Community will need to change their password in order to continue participating in the community. In addition, The Nest community member's avatars will be replaced with generic default avatars. If you wish to revert to your original avatar, you will need to re-upload it via The Nest.
If you have questions about this, please email help@theknot.com.
Thank you.
Note: This only affects The Nest's community members and will not affect members on The Bump or The Knot.
Our tech team has launched updates to The Nest today. As a result of these updates, members of the Nest Community will need to change their password in order to continue participating in the community. In addition, The Nest community member's avatars will be replaced with generic default avatars. If you wish to revert to your original avatar, you will need to re-upload it via The Nest.
If you have questions about this, please email help@theknot.com.
Thank you.
Note: This only affects The Nest's community members and will not affect members on The Bump or The Knot.
Losing baby belly
i am almost back to my pre-pregnancy weight...four pounds to go! but i still have that yucky baby fat that just won't go away. how in the world do i get a flat stomach again? more cardio? more strength training? what works?
sorry for the formatting...typing on my phone.
Re: Losing baby belly
1. Time
2. Clean eating + yoga/core moves worked for me!
My Clean Eating Blog
Green Living Reading List
I'm under my pre-pg weight, but still have a bit to go.
Maybe a tummy tuck for me lol, kidding.