Health & Fitness
Dear Community,
Our tech team has launched updates to The Nest today. As a result of these updates, members of the Nest Community will need to change their password in order to continue participating in the community. In addition, The Nest community member's avatars will be replaced with generic default avatars. If you wish to revert to your original avatar, you will need to re-upload it via The Nest.
If you have questions about this, please email help@theknot.com.
Thank you.
Note: This only affects The Nest's community members and will not affect members on The Bump or The Knot.
Any recommended Online/TV Workouts?
I am looking for FREE lol :-) I have regular Comcast cable which I think gets Exercise TV On Demand.
I am doing a TRX boot camp right now. I suck and I am having a hard time getting the moves down. I need something to help me supplement arms and core. I wouldn't mind a quick cardio workout I could do when my kids are napping either.
Thanks so much for any recs!
Re: Any recommended Online/TV Workouts?
this.
junk food mom blog