Health & Fitness
Dear Community,
Our tech team has launched updates to The Nest today. As a result of these updates, members of the Nest Community will need to change their password in order to continue participating in the community. In addition, The Nest community member's avatars will be replaced with generic default avatars. If you wish to revert to your original avatar, you will need to re-upload it via The Nest.
If you have questions about this, please email help@theknot.com.
Thank you.
Note: This only affects The Nest's community members and will not affect members on The Bump or The Knot.
Our tech team has launched updates to The Nest today. As a result of these updates, members of the Nest Community will need to change their password in order to continue participating in the community. In addition, The Nest community member's avatars will be replaced with generic default avatars. If you wish to revert to your original avatar, you will need to re-upload it via The Nest.
If you have questions about this, please email help@theknot.com.
Thank you.
Note: This only affects The Nest's community members and will not affect members on The Bump or The Knot.
Alrighty i am getting ready
to sign up for my first race ever. Its only a 5K but that is huge to me!
Any advice?
Re: Alrighty i am getting ready
Are you following a plan, such as couch-to-5K?
I don't run, but I've found that registering for a bike ride makes it 'official', and kicks up my training plan. I'm no longer just thinking about a ride, but committed to a specific ride. I also like to see the route online, and prepare myself for what I'm going to do (I don't know if they publish routes for runs like they do for cycling events, but I'd check).
You're going to rock that 5K!
I am on couch 2 5K
my food blog
keep up with the C25K program and have fun! that's it
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