Health & Fitness
Dear Community,
Our tech team has launched updates to The Nest today. As a result of these updates, members of the Nest Community will need to change their password in order to continue participating in the community. In addition, The Nest community member's avatars will be replaced with generic default avatars. If you wish to revert to your original avatar, you will need to re-upload it via The Nest.
If you have questions about this, please email help@theknot.com.
Thank you.
Note: This only affects The Nest's community members and will not affect members on The Bump or The Knot.
Friday my throat started to hurt at work and that night it was miserable trying to sleep. Saturday it was felt all through my sinus and throat so I was able to get a zpack, mucinex, airborne, and anything else to try and kick it out of my system. This morning I woke up to my alarm clock to get out of bed for my training race, a 20k. It was a no-go
I'm so frustrated. It's one thing to drop a race because you're not prepared, it's another to drop it because your immune system is crap.
Thank you for letting me vent