Health & Fitness
Dear Community,

Our tech team has launched updates to The Nest today. As a result of these updates, members of the Nest Community will need to change their password in order to continue participating in the community. In addition, The Nest community member's avatars will be replaced with generic default avatars. If you wish to revert to your original avatar, you will need to re-upload it via The Nest.

If you have questions about this, please email help@theknot.com.

Thank you.

Note: This only affects The Nest's community members and will not affect members on The Bump or The Knot.

Busy week

Thursday morning I have my audition for spin.  I am subbing a class and some of my instructor friends plan on taking my "class."  No pressure, right?

 

And next weekend I'm finally getting certified for bodypump after 5 months of failed reschedules after my initial training was cancelled so I have to work on that this week.  

 

Save some green beer for me

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Re: Busy week

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