BNOTB
Dear Community,
Our tech team has launched updates to The Nest today. As a result of these updates, members of the Nest Community will need to change their password in order to continue participating in the community. In addition, The Nest community member's avatars will be replaced with generic default avatars. If you wish to revert to your original avatar, you will need to re-upload it via The Nest.
If you have questions about this, please email help@theknot.com.
Thank you.
Note: This only affects The Nest's community members and will not affect members on The Bump or The Knot.
Our tech team has launched updates to The Nest today. As a result of these updates, members of the Nest Community will need to change their password in order to continue participating in the community. In addition, The Nest community member's avatars will be replaced with generic default avatars. If you wish to revert to your original avatar, you will need to re-upload it via The Nest.
If you have questions about this, please email help@theknot.com.
Thank you.
Note: This only affects The Nest's community members and will not affect members on The Bump or The Knot.
Reason 999,999...
not to ever get KTFU~ I have a slipped pelvic bone. Somehow, someway my pelvic bone has shifted pretty bad and thus is causing me hip/pelvic pain. Apparently this is common in women who've been pregnant (wtf?!) but I never have so I guess I just don't have a pelvis made for child bearing. So now I have PT 3x a week until it shifts back and I build up my core muscles. She said it can continue to happen forever but I'll know how to shift it back when I'm done with her.
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Re: Reason 999,999...
ouchie!
I hope the PT works and you can get the strength back, that does not sound pleasant to deal with.
Oh, my!
I hope the PT helps quickly!
I don't really know, there hasn't been one specific incident that I can relate it to. I think it is related to when I started Crossfit last Aug and my body just not being strong enough to handle some of the exercises. I had trouble back then and then it got better, but about 3 weeks ago I worked out and went dancing in the same day and couldnt even move when I woke up the next day. Its been painful ever since. It My shoulder & leg placement are even way off because it shifted so much. Thankfully I'm not have any sciatic nerve problems which she said is really common with this shift.
Wow, I hope you feel better soon.
I am glad you decided to have it checked out, but sorry to hear it was more serious than you initially thought.
I am waiting at the clinic right this very second to get a PT referral.
I hope your pain doesn't interfere with your upcoming marathon and you're able to participate. My therapist told me specifically no running/pounding of any kind (for now). I did jumping jacks the other day and she said absolutely no more until she says so! At least I can ride my bicycle for now because its going to be very warm here this week.
Excellent because sexxy time is a little uncomfortable! It was funny she was trying to make me flex my lower ab area and I couldnt do it properly
I've done some PT for my hip, I can only imagine the pain you must be in! I hope it helps quick and you start feeling better!