Talk to me about nuts

lisaanne1924

And other protein filled snacks. So far today I have eaten a chicken biscuit, greek yogurt with honey, about 10 almonds, and a slice of cheese. I'm RAVENOUS! I need to know what nuts/other things to eat to fill me up and keep me that way for more than 5 minutes!

Wine Enthusiast

I dont know what it is about nuts but they just make me more hungry all day.  I can literally eat an entire jar and still be hungry.  Oatmeal seems to fill me up the best.  And chugging a whole bottle of water helps a lot if I cant seem to get full.

lisaanne1924

Wine Enthusiast:

I dont know what it is about nuts but they just make me more hungry all day.  I can literally eat an entire jar and still be hungry.  Oatmeal seems to fill me up the best.  And chugging a whole bottle of water helps a lot if I cant seem to get full.

I have oatmeal, I might try adding that in tomorrow. I have to drink eleventy billion gallons of water a day, so that's not the problem.

erin0709

Nuts are good but agree sometimes they just aren't filling enough! 

My faves are pistachios and cashews.  

 

apples09

Combining them with a complex carbohydrate would be more filling- they area  great snack but often times not enough for me

alabaster_angel

Our friend had cancer and lost a nut. When we are all together it's constant testicle jokes.

apples09

lisaanne1924:

So far today I have eaten a chicken biscuit, greek yogurt with honey, about 10 almonds, and a slice of cheese. I'm RAVENOUS! I need to know what nuts/other things to eat to fill me up and keep me that way for more than 5 minutes!

Also, have you been drinking enough water? Often times our bodies confuse dehydration with hunger

 

shorty20

Fiber is also good to help keep you full, so fresh fruit and veggies are great sources of that, plus whole wheat products like bread, rice, cereal etc.

angrybeavers

Balls.