BNOTB
Dear Community,
Our tech team has launched updates to The Nest today. As a result of these updates, members of the Nest Community will need to change their password in order to continue participating in the community. In addition, The Nest community member's avatars will be replaced with generic default avatars. If you wish to revert to your original avatar, you will need to re-upload it via The Nest.
If you have questions about this, please email help@theknot.com.
Thank you.
Note: This only affects The Nest's community members and will not affect members on The Bump or The Knot.
If I can figure out how to do this, would you like me to send you a video of me teaching pump so you know what to expect?
Re: Jenny...
::butts in::
I did body pump for the first time yesterday - it was so much fun!
I expected to be so much more sore today than I am though. During the class my muscles burned like crazy during the class to the point that I was shaky while doing it and it got so "heavy" I wasn't able to lift anymore.
I can hardly tell i did anything special yesterday.
It was amazing! So far, it is the only class I can guarantee I will never miss.
I felt I got the most out of my workout and will have results.
Me:32 DH:33
Married Sept 2008
~~TTC Nov 2010~~
Jan 2012 - SA, low numbers and also low T
Mar 2013 - see first Uro - recommends seeing RE
May 2012 - see RE who recommends a new Uro who specializes in MFI
May 2012 - HSG: tubes clear
DH Surgery: 8/30/12- Bi-lateral Varicocele repair
Wait
IUI#1:12/19/12-100mg Clomid(CD3-7)(7M post wash)+ progesterone= BFN
SA:1/11/12- 38%motility, 2% morph
IUI #2: 1/21/13-100mg Clomid(CD3-7)(8M post wash) + progesterone= BFP!! EDD 10/13/13
Beta #1=81.1 Beta #2=134.5 Beta #3=58.1 #4=2369 WTH?!-Not sure if its viable
2/21/13 - Went to RE expecting the worse and saw the flutter of the heart...still measuring small. To God be the Glory!!
2/28/13 - heart rate = 147bpm!! Measuring on target!
3/21 - First OB Appt
~~PAIF/SAIF Welcome~~
It is a barbell weight lifting class that also has a cardio element. It is awesome.
Sorry - I didn't see this until now.
No, that's OK. I actually know what bodypump is and have seen videos already.
Ok, great! I know that it can be hard to figure out if you haven't seen a class before. Have fun!