Health & Fitness
Dear Community,

Our tech team has launched updates to The Nest today. As a result of these updates, members of the Nest Community will need to change their password in order to continue participating in the community. In addition, The Nest community member's avatars will be replaced with generic default avatars. If you wish to revert to your original avatar, you will need to re-upload it via The Nest.

If you have questions about this, please email help@theknot.com.

Thank you.

Note: This only affects The Nest's community members and will not affect members on The Bump or The Knot.

Intro

My name is Lou-Ann and I'm a stay at home mom of 2 boys who are one and almost 4. I spent a lot of time on the bump in the past but figured I'd head over here to connect with people that have similar interests. I thought this would be a great place to start since I recently found a passion for fitness and nutrition and overall just taking care of myself and putting myself first for once. Once it all clicked there was nothing stopping me and I lost 70 pounds. I look forward to joining in on the conversations.  

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Re: Intro

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