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Pecan Crusted Chicken- for Scooby and anyone else interested :)

It's super easy, yummy and healthy!

 

Pecan Crusted Chicken- From Everyday Paleo

1 cup crushed pecans

1/2 cup spicy brown mustard

2 tbs organic raw honey (optional, I used it)

4 chicken breast (I actually used thighs)

 

Preheat oven to 350

Mix together mustard and honey, pulse pecans in food processor if they aren't already crushed up enough, and put them in a separate bowl

 Use a paper towel to remove excess moisture from chicken 

Coat the chicken breast in the mustard mixture, and then roll in pecans and place in greased dish

Sprinkle with sea salt if desired, bake in oven for about 45 minutes or until done.

 

DELICIOUS. I even had to use mostly yellow mustard because I'm ghetto and too lazy to go to the store, it was still really good. I have never cooked with chicken thighs before, and I actually liked them more than breasts! I'm a dark meat fan. 

 

Re: Pecan Crusted Chicken- for Scooby and anyone else interested :)

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