Health & Fitness
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Feeling crappy, advice please!
The past few weeks I've really been feeling "blah." I'm more tired than normal, struggling through some workouts, and I just can't seem to shake it. I'm disappointed because my 1/2 training was going amazing until these past few weeks. But, I guess the more concerning thing is that something more serious is wrong.
Other symptoms include abdominal pains and bloating, upset stomach at times, having to pee a lot (but this may just be from trying to hydrate better) and a 3-4 lb. weight loss over the past few months. I don't weigh myself often, but I finally went into the clinic this week, where I was just over 115 pounds instead of my usual 118-120. My doc did some lab work and even a pregnancy test, and I finally got the results this morning. Everything looks normal. (and I'm not PG.) I suppose that's good, except I still don't feel right. Any thoughts?
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Re: Feeling crappy, advice please!
Sound like it could be food related. Maybe you should keep a log of what you are eating and see if there are any triggers.
Good luck! Hope you feel better soon!
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