Health & Fitness
Dear Community,
Our tech team has launched updates to The Nest today. As a result of these updates, members of the Nest Community will need to change their password in order to continue participating in the community. In addition, The Nest community member's avatars will be replaced with generic default avatars. If you wish to revert to your original avatar, you will need to re-upload it via The Nest.
If you have questions about this, please email help@theknot.com.
Thank you.
Note: This only affects The Nest's community members and will not affect members on The Bump or The Knot.
Our tech team has launched updates to The Nest today. As a result of these updates, members of the Nest Community will need to change their password in order to continue participating in the community. In addition, The Nest community member's avatars will be replaced with generic default avatars. If you wish to revert to your original avatar, you will need to re-upload it via The Nest.
If you have questions about this, please email help@theknot.com.
Thank you.
Note: This only affects The Nest's community members and will not affect members on The Bump or The Knot.
Garmin 305 Forerunner for Dummies?
I am the proud owner of a new-to-me Garmin (thanks, Craigslist!). Unfortunately, I have NO idea how to use it. Lol. It's all charged up and rarin' to go...can someone point me to a good how-to site? Give me instructions? Or should I just download the manual (the seller didn't have it, unfortunately)?
Re: Garmin 305 Forerunner for Dummies?
I'd d/l the manual so you can figure out various settings.
If you bought it used it may alredy be set to record your mile splits, otherwise you have to set that - i don't know how right off the top of my head.
You can also set it for interval workouts. There are 3 screens that you can set according to your needs.
You should be able to find lots of good video tutorials on Youtube.com.
I learned how to do new things on mine that way (and I even have the instructions).
Running on the Rhode
I hate you very much