Health & Fitness
Dear Community,
Our tech team has launched updates to The Nest today. As a result of these updates, members of the Nest Community will need to change their password in order to continue participating in the community. In addition, The Nest community member's avatars will be replaced with generic default avatars. If you wish to revert to your original avatar, you will need to re-upload it via The Nest.
If you have questions about this, please email help@theknot.com.
Thank you.
Note: This only affects The Nest's community members and will not affect members on The Bump or The Knot.
Our tech team has launched updates to The Nest today. As a result of these updates, members of the Nest Community will need to change their password in order to continue participating in the community. In addition, The Nest community member's avatars will be replaced with generic default avatars. If you wish to revert to your original avatar, you will need to re-upload it via The Nest.
If you have questions about this, please email help@theknot.com.
Thank you.
Note: This only affects The Nest's community members and will not affect members on The Bump or The Knot.
Is there a website for different types of diets?
I want to start a low carb diet, but I don't know where to start. Every we-sibe that I go to makes you sign up and pay. There must be some kind of free web site that I can use. I am already using myfitnesspal.com, but that does not help you with meal plans and knowing what foods to eat.
Re: Is there a website for different types of diets?
http://health.usnews.com/best-diet/best-overall-diets
it's the most comprehensive review of diet plans I've seen.
it ranks the diets overall, for short-term and long-term weight loss, nutritional soundness, safety, ease to follow, and whether the plan is good for diabetes and CV health.