Health & Fitness
Dear Community,
Our tech team has launched updates to The Nest today. As a result of these updates, members of the Nest Community will need to change their password in order to continue participating in the community. In addition, The Nest community member's avatars will be replaced with generic default avatars. If you wish to revert to your original avatar, you will need to re-upload it via The Nest.
If you have questions about this, please email help@theknot.com.
Thank you.
Note: This only affects The Nest's community members and will not affect members on The Bump or The Knot.
Our tech team has launched updates to The Nest today. As a result of these updates, members of the Nest Community will need to change their password in order to continue participating in the community. In addition, The Nest community member's avatars will be replaced with generic default avatars. If you wish to revert to your original avatar, you will need to re-upload it via The Nest.
If you have questions about this, please email help@theknot.com.
Thank you.
Note: This only affects The Nest's community members and will not affect members on The Bump or The Knot.
AW: SO happy with my self!!
Yesterday a friend and I did a Shamrock Shuffler 2 mile run. Not a long run, I've run longer but I've never really run a whole race without walking at least a little ( or a lot,lol!). I'm not a fast runner by any means, typically I run about an 11 minute mile. My long term goal has been to get to a 10 minute mile. My goal for this race was to finish in under 22 minutes and take as few walk breaks as possible.
Well not only did I run the whole d@mn thing ( and felt pretty good while doing it) but we finished the race in 19 minutes 16 seconds! I can not believe that I did that! Now I can't wait for my next race...a 5K in May... to see what I can do with that 
Re: AW: SO happy with my self!!
GP buddy to blenderdance
Completed 2012 Races: Cupid's Chase 5k Feb. 11th: 26:20, Donovan's Run 5k March 10th: 25:00, Statesman Cap 10k March 25th: 57:19
Upcoming: Komen Race for the Cure 10k May 12th (SA)