Health & Fitness
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I'm back

Not that I ever really really left. I'm getting my sh*t together in my personal life...or at least making progress. Seeing a therapist, making some hard decisions, getting my ducks in a row...etc. I made the very difficult decision to bail on two big races a few weeks back and it turned out to be a great call. I'm in week 3 of training for the Covered Bridges half marathon in Vermont and it is clicking! My 6 miler on Saturday was possibly the best run I've had in over a year. It wasn't super duper fast, but it was very respectable and I think I could have easily pushed the pace a bit faster. My last mile was a good minute faster than the average pace. Today's 3.5 I was back at my old "comfortably hard" pace with no real problem. In the wind. Running hasn't truly felt this good in a very long time. I actually had tears in mile 4 of my long run this weekend.

I'm pouring my hearbreak into my running and it seems to be working. 

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Re: I'm back

  • Boo on the heartbreak, but yay on getting back into running and moving (literally) in the right direction. Are you still planning on doing the Cox half?
    Karen 7.28.07

    Running on the Rhode

    I hate you very much
    image
  • Nope. I won't be ready for that one. I'm focusing on Vermont. After that I'm going to drop the distance for a little while and focus on getting faster. Doing a bunch of 5k's etc. Haven't decided on what my plan is for the fall. I really want another crack at Newport. But we'll see.

    Congrats again on Shamrock. You are so inspiring! Rock on!

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  • Ah, OK. Half marathons ain't going anywhere. I think you will be more than ready for Newport! I am most likely coming back for that one, since it fits perfectly into my training plan for Marine Corps.

    Thanks! Rock On to you too!

    Karen 7.28.07

    Running on the Rhode

    I hate you very much
    image
  • Yes

    Sorry about the difficult times. But kudos to you for getting back in the swing of things. I hope running provides a good outlet for you as you figure sh!t out.

    image

    Off to the beach

    DS 7/18/2010
    Handy 2.0 Due Early August

    2011/2012 Races
    12/17/2011 Christmas Caper 10K
    2/11/2012 Have a Heart 5K
    3/17/2012 DC RNR Half Marathon
    4/22/2012 10M Parkway Classic
    10/28/2012 Marine Corps Marathon
  • Running has helped me deal with a lot of grief and loss.
  • I'm so sorry that you are going through a hard time and that you are dealing with heartbreak.  How awful :(  Hugs to you from Vermont!

    Good for you for enjoying your runs and making the best out of a horrible situation.  I have been running the route a few times for the covered bridge half and I am so excited!  I did 9.5 miles this morning and I cannot wait until June!  Hope to still get a chance to meet up with you at the race! 

  • imageMrs.Handy:

    Yes

    Sorry about the difficult times. But kudos to you for getting back in the swing of things. I hope running provides a good outlet for you as you figure sh!t out.

    Agreed. Running has provided such a great outlet for me when I need it.

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  • I'm glad to see you're back! I'm so sorry that you're going through a rough patch. 
    ?"All I want is what I have coming to me. All I want is my fair share."
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  • Sorry you're going through a rough time. WB!
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  • Welcome back!  Sorry to hear you're going through heartbreak but yay for getting back into the swing of running.
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